YOGA AND COVID-19 [/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container] What we are facing today is unprecedented. This tiny virus has spread its tentacles across the globe and paralyzed and brought our daily mundane to a screeching halt. However,
Urinary incontinence is very common problem in women. This condition is very common as it affects at least 1 in 3 women. The 2 most common types of urinary incontinence are stress urinary incontinence
1- Yoga or yuj means union of the physical body, mind and spirit. It is not merely about performing some exercises, but it is understanding what it takes to quieten the furtive mind. Yoga provides
